Unique Approach to Wellness

A WHOLE-BODY, WHOLE-SYSTEMS APPROACH

The Promise of HTMA

With HTMA, we uncover the layers of your health story that often remain untold.

We look at:

Mineral and nutrient balances crucial for gut health and overall wellness, respecting your bio-individuality.
Toxic exposures that silently undermine your health, viewed through the lens of psychoneuroimmunology.
The intricate dance of your metabolism, adrenal, and thyroid functions, highlighting the importance of a personalized approach.
The unseen impact of stress and trauma on your physical well-being, a core aspect of psychoneuroimmunology.

The HTMA test reveals 29 minerals and their ratios including calcium, magnesium, sodium, potassium, copper, zinc, phosphorus, iron, manganese, chromium, selenium, boron, and molybdenum, to name a few. The test also discloses several toxic metals including aluminum, lead, cadmium, mercury, arsenic and uranium.

And unlike blood or urine, which can give us a snapshot of only that moment, hair tells a bigger picture and can look at the body's functions over three months.

This unique result also offers the opportunity to view the HTMA through the lens of trauma, psychoneuroimmunology, and nervous system dysregulation. When uncovering hidden trauma that is stored in the body from either personal past trauma or even generational trauma, you can reveal what may be preventing true healing.

This holistic approach forms the foundation of a tailored healing plan designed to address not just symptoms, but root causes, steering clear of the one-size-fits-all approach.

My Story, Our Journey

My own healing journey from gut dysbiosis to vibrant health fuels my commitment to your wellness. It’s a path marked by empathy, as I’ve felt the despair of unrelenting symptoms and the hope of discovering a path forward.

With every client I meet, I’m reminded of my own journey and the transformative power of being truly seen and heard, through a program that respects your unique health journey and bio-individual needs.

Together Towards Healing

At Better Your Biome, you’re more than your health challenges. You're a person seeking not just relief, but a return to the joy and freedom of a healthy life.

Our Root Cause Resolution program is your first step on this journey. Incorporating HTMA, strategic functional testing and a compassionate, personalized approach, we aim to uncover and address the underlying causes of your condition, offering a new path to lasting health that honors your bio-individuality.

My Story, Our Journey

Together Towards Healing

At Better Your Biome, you’re more than your health challenges. You're a person seeking not just relief, but a return to the joy and freedom of a healthy life.

Our Root Cause Resolution program is your first step on this journey. Incorporating HTMA and a compassionate, personalized approach, we aim to uncover and address the underlying causes of your condition, offering a new path to lasting health that honors your bio-individuality.

My Story, Our Journey

Together Towards Healing

At Better Your Biome, you’re more than your health challenges. You're a person seeking not just relief, but a return to the joy and freedom of a healthy life.

Start Your Journey Today

If you’re ready to explore a deeper, more meaningful approach to healing, I invite you to reach out. Schedule a no-cost Gut Health Discovery Call and let’s begin the conversation.

Together, we can embark on a journey to better health, informed by empathy, driven by expertise, and inspired by a shared story of healing, all while embracing the principles of psychoneuroimmunology and the uniqueness of your individual health needs. Let’s walk this path together, towards a future of vibrant health and wellness.

Schedule Your 30-Minute Discovery Call

Your journey to lasting health and healing starts with understanding and compassion—at Better Your Biome, you’ll find both in abundance, along with a steadfast commitment to a bio-individual, holistic approach. To learn more about my unique approach to your individual health needs, click the button below.

Gut Health & Root Cause Resolution Program

Hi, I'm Ellena!

Ellena is a Functional Nutrition Practitioner and Gut Health Expert who helps families find and heal the root cause of their acute and chronic complex illnesses so they can thrive, not just survive. Through her bio-individual holistic health and lifestyle programs and education, she has helped people of all ages find their balance and start to enjoy life again.

Ellena has studied health & wellness for over 20 years alongside experts in the fields of mind/body modalities, functional nutrition, gut health and microbiome balancing, mood disorders, unresolved trauma in the body, and lifestyle medicine.

When she is not working with clients, you can find her in her kitchen tending to her ferments and crafting nutrient-dense foods for her family. She also loves tending to her summer garden, collecting eggs from her pet chickens, hiking the many mountain and lake trails of western Colorado, and of course, spending time with her two beautiful grandbabies!