Gut Health Restoration Programs
Time to Take Back Your Health
How My Programs Work
Welcome to your transformative journey towards optimal gut health! As your dedicated mentor, I believe that our emotional well-being and gut health are intricately connected, and together we will explore this vital relationship.
My program typically begins with an initial consultation, where I assess your current situation and identify areas in need of deep healing.
Once we establish your personal areas of need and focus, we will co-create a tailored action plan that addresses both your gut health and emotional wellness.
Throughout our coaching program, I provide ongoing support and guidance, helping you unlock your true potential and navigate any challenges that may arise.
My mission is to empower you to forge a powerful connection between your emotions and gut health, unlocking your full potential for a vibrant and fulfilling life. Together, we will nurture your inner strength, allowing you to embrace the healing journey and cultivate a renewed sense of vitality.
Begin this transformative journey today, and let’s embark on the path to a healthier, more emotionally resilient you! Embrace the possibilities and reclaim your well-being!
What To Expect In Your First 30 Days
Imagine waking up every morning free from discomfort and ready to embrace your day! In just one month, you’ll notice a significant reduction in bloating, digestive issues, and irregular bowel movements, empowering you to engage fully in your daily activities. Say farewell to fatigue and brain fog—our program is designed to support optimal gut health, helping you feel revitalized and sharp each morning.
Many gut issues, such as bloating and discomfort, will start to diminish, giving you a profound sense of ease and well-being. This month is all about laying a solid foundation for your healing journey, targeting the root causes of your symptoms for lasting change.
- Week 1: Activate and Hydrate
- Kickstart your digestive system and improve nutrient absorption by staying hydrated and stimulating gut activity.
- Week 2: Reduce Stress and Anxiety
- Manage stress to prevent digestive disturbances such as bloating, cramping, and irregular bowel movements.
- Week 3: Relieve Inflammation
- Address inflammation to reduce discomfort and symptoms like gas and diarrhea, promoting a healthier gut lining.
- Week 4: Release Toxins
- Eliminate toxins to support gut health, enhancing digestion and reducing symptoms related to toxic buildup.
Month 2 - Whole Body Detox
Welcome to Month Two. This phase is pivotal for detoxing at the cellular level, and I want you to know that it’s completely normal to feel a mix of emotions right now. You might be thinking, “Shouldn’t I be feeling better by now?” While you are indeed on the path to feeling better, your body is starting to recognize your commitment to healing. It’s beginning to release toxins that have been lingering, and this process is essential for your overall well-being.
As these toxins are cleared, many of your symptoms are likely to improve, as they often stem from these deeper issues. During this time, I want you to know that my support is here for you. I’m by your side to offer the reassurance and guidance you need as you navigate this important journey. You are not alone in this.
What will you be detoxifying?
According to the Laws of Healing, detoxification during month 2 takes place in the following order:
- Heavy metals
- Vaccinations
- Yeast and bacteria
- Pesticides and herbicides
- Parasites and flukes
- Fungus and molds
- Chemicals from the junk foods you eat.
- Chemicals from the medications you take.
- Chemicals from the products you use for your hair, skin and as an air freshener.
- Emotions, yes emotions that you have stored inside your mind and body.
According to the Laws of Healing, detoxification during month 2 takes place in the following order:
- Week 5 - Respiratory System
- By cleansing and nourishing these vital organs, you can alleviate symptoms that may be exacerbated by emotional stress. Research suggests that emotional experiences—like anxiety and sadness—can manifest physically in the respiratory system and downstream can affect the gut and digestive system.
- Week 6 - Lymphatic System, Kidneys and Skin "the third kidney"
- Enhance lymphatic and kidney function to promote detoxification, reducing bloating and improving overall gut health through efficient waste elimination.
- Week 7 - Liver and Gallbladder
- Optimize liver and gallbladder function to aid digestion and fat metabolism, alleviating common symptoms such as persistent indigestion, bloating, and excessive gas.
- Week 8 - Colon
- By supporting the colon's natural ability to eliminate waste, you can help reduce the buildup of toxins in the body, leading to improved overall health. Fostering a balanced gut flora plays a crucial role in this process, as it aids in nutrient absorption and supports immune function.
MONTH 3 - THE RENEW MONTH
This is an exciting time in your journey as your body continues its detoxification and rebuilding process. It’s important to remember that the Law of Healing tells us that rebuilding takes a minimum of three months, and for some, it may take a bit longer, especially if a dis-ease has been present for a while.
During this month, you’ll start to truly appreciate the joy of coming back to life and feeling revitalized.
As guided by the Laws of Healing, here’s how the rebuilding process unfolds in Month 3:
- Week 9– Digestive system: stomach
- By detoxifying and restoring its function, we can enhance nutrient absorption that supports emotional balance, as a healthy gut-brain connection can improve mood and reduce stress.
- Week 10– Endocrine/hormone system: thyroid, adrenal, pituitary
- Detoxifying and healing these hormone regulators can lead to improved energy levels, mood stability, and overall vitality. A balanced endocrine system supports gut health by regulating metabolism and digestion, while also promoting emotional well-being.
- Week 11– Neuro-muscular system: nerves and muscles
- The detoxification and cellular healing of the neuro-muscular system can greatly influence gut health. The vagus nerve is directly linked to our second brain - this nerve can directly influence gastric movement and communication to the brain.
- Week 12– How to Maintain Your Health
- As we conclude our program, we’ll discuss essential strategies for maintaining your health long-term. We’ll address the common concern of returning to ‘regular’ foods and how to incorporate them mindfully into your life. Learn effective ways to offset “fun food” days, ensuring that you can enjoy life’s indulgences while prioritizing your gut and emotional health. This week empowers you with the tools to sustain your progress, celebrating a lifestyle of balance and wellness.
- As we conclude our program, we’ll discuss essential strategies for maintaining your health long-term. We’ll address the common concern of returning to ‘regular’ foods and how to incorporate them mindfully into your life. Learn effective ways to offset “fun food” days, ensuring that you can enjoy life’s indulgences while prioritizing your gut and emotional health. This week empowers you with the tools to sustain your progress, celebrating a lifestyle of balance and wellness.
What's Included in each of the Better Your Biome programs?
30 Day Program Includes:
- Weekly consultation and coaching
- Emotional deep healing session
- AO Biofeedback scans
- Frequency energy medicine
- Diet & nutrition program
- Herbal medicine
- Supplement suggestions
- Unlimited Q & A texts
3 Month Program Includes:
- Bi-monthly consultation and coaching
- Emotional deep healing sessions
- Weekly AO Biofeedback Scans with Bio-individual Reports
- Daily Frequency medicine
- Diet & nutrition recommendations
- Herbal medicine
- Customized Supplement suggestions and protocols
- Unlimited Q & A texts
- 10% off herbs and supplements
- BONUS: Negative Ion Beaded Bracelet
6 Month Program Includes:
- Bi-monthly consultation and coaching
- Emotional deep healing sessions
- Weekly AO Biofeedback Scans with Bio-individual Reports
- Daily Frequency medicine
- Diet & nutrition recommendations
- Herbal and homeopathic medicine
- Customized Supplement suggestions and protocols
- Lifestyle modification suggestions and implementation
- Unlimited Q & A texts
- 10% off herbs and supplements
- BONUS: Negative Ion Beaded Bracelet
- BONUS: Nano Technology Wellness Bundle (Sleep, D3K2, Pulse)
Let’s Begin Your Wellness Journey Together
Join me in a personalized path toward a new you—because you deserve to thrive!
As you consider taking the next step toward better health, know that you’re not alone on this journey. My own struggles have shaped my understanding of the challenges you face, and I’m here to support you every step of the way.
Together, we'll explore personalized, holistic solutions that empower you to reclaim your vitality and enjoy life to its fullest. Imagine waking up each day with renewed energy and a deeper connection to your well-being.
Join our community, and let’s embark on this transformative journey together. Your health is worth it, and I can’t wait to help you find the balance you deserve.
Schedule your discovery chat today—I’d love to connect with you!
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